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Health Information and Medical Information
Details: Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood … harvard health online
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Harvard Health Blog
Details: Published March 9, 2022. Growing evidence suggests that poor sleep is linked to a host of health problems, including a higher risk of high blood pressure, diabetes, obesity, and heart disease. Now, a recent study on people in midlife finds that having a combination of sleep problems may nearly triple a person’s risk of heart disease. harvard health publications
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Login for Harvard Health Publishing Subscribers
Details: Activate your account and gain access to your subscriptions and purchased electronic special health reports. If you subscribe to any of Harvard's print newsletters, you are eligible to read articles from the current issue as well as any of that title's online archive. To create a login and password to activate your account, click below harvard health website
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A healthy, tasty swap
Details: 1 hour ago · Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, … harvard health letter
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Beyond hot flashes
Details: Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood … harvard health online learning courses
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Punch up your fitness
Details: Punch up your fitness. September 1, 2022. By Matthew Solan, Executive Editor, Harvard Men's Health Watch. Non-contact boxing is being used to help Parkinson’s patients. Other adults may benefit as well. Many people think boxing only involves opponents duking it out, so "non-contact boxing" might sound like a contradiction in terms. harvard health publishing
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Getting the most from your remaining years
Details: 30 minutes ago · Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, … harvard health service
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Treatment for an enlarged prostate
Details: Most men stop getting taller around age 18, but after 40, they often begin growing elsewhere — particularly in their prostate gland. Benign prostatic hyperplasia (BPH), also known as an enlarged prostate, affects about 50 percent of men ages 51 to 60 and up to 90 percent of men older than 80. As the prostate grows, it presses on the urethra
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Exercise & Fitness
Details: Exercise & Fitness. Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers.
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Do you fall down when you stand up
Details: Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood …
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The heart disease gender gap
Details: The overall prevalence of coronary artery disease is lower in women, and they tend to develop heart problems at older ages (the average age for a first heart attack in men is 65, compared with 72 in women). But gender — which refers to the social and cultural characteristics associated with being male or female — has contributed to
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Are you headed for a fall
Details: In fact, falls are a common yet underrecognized risk among people with heart disease, according to a 2022 scientific statement from the American Heart Association. An unexpected tumble can lead to broken bones, concussions, and other serious — sometimes fatal — injuries. Even if you sustain only minor bumps and bruises from a fall, the fear
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Optimism and your health
Details: Optimism helps people cope with disease and recover from surgery. Even more impressive is the impact of a positive outlook on overall health and longevity. Research tells us that an optimistic outlook early in life can predict better health and a lower rate of death during follow-up periods of 15 to 40 years.
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Medications to lower triglycerides
Details: But extra calories your body doesn’t use — such as those from sugar and alcohol — are also transformed into triglycerides. That’s why a healthy diet that limits sugar and refined carbohydrates (such as white bread and white rice) can help lower triglyceride levels. Minimizing alcohol also helps, as does exercising and maintaining a
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Putting potassium in perspective
Details: Putting potassium in perspective. September 1, 2022. By Julie Corliss, Executive Editor, Harvard Heart Letter. Too little or too much of this mineral can be risky for your heart. Here’s how diet, medications, and kidney function affect potassium levels in your body. If you eat lots of vegetables, legumes, and fruits, you’re probably getting
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The Health Benefits of Strong Relationships
Details: The health benefits of strong relationships. December 1, 2010. Good connections and social support can improve health and increase longevity. Many people enjoy family gatherings, getting together with friends, and participating in special religious, community, and workplace activities. Such occasions are an opportunity to check in with each
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Harvard Health Subscription
Details: Harvard Health Online. Get all four newsletters, plus more! Subscribe to Harvard Health Online for immediate access to health news and information from the doctors and experts at Harvard Medical School. Any time, day or night, you'll be able to research any health condition or disease, see what your symptoms could mean, research recent test
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Signup for Healthbeat
Details: These special bonus reports “101 Tips for Tip-Top Health” and “Best Diets for Cognitive Fitness” are yours, absolutely free, when you sign up for HealthBeat, our FREE email newsletter. In each issue of HealthBeat you'll find: tips for healthy living;
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Men's Sexual Health
Details: Sexual health refers to a state of well-being that lets a man fully participate in and enjoy sexual activity. A range of physical, psychological, interpersonal, and social factors influence a man's sexual health. Optimal male sexual health includes sexual desire (libido) and the ability to get and sustain an erection (erectile function).
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Music and health
Details: Music and health. September 11, 2021. Music is a fundamental attribute of the human species. Virtually all cultures, from the most primitive to the most advanced, make music. It's been true through history, and it's true throughout an individual's lifespan. In tune or not, we humans sing and hum; in time or not, we clap and sway; in step or not
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Becoming a vegetarian
Details: April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids …
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